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Given how much we rely on what we think, it's a wonder that we don't invest more energy in how we think.
Metacognition, or 'thinking about thinking' can help address this by exploring a range of cognitive processes including perception, memory, learning and reasoning. It's about bringing awareness to your thinking, reflecting and understanding your internal processes, and identifying opportunities for improvement as a result.
Far from some abstract process, metacognition is your key to accelerating your development and cultivating conscious, deliberate, and impactful actions as a result.
Want to get started? We suggest choosing up to three of these models in this Playbook to begin exploring and improving how you think. After a few weeks playing with them, come back and choose more as you continue your Metacognition journey.
![Mental Models](https://modelthinkers.com/storage/app/public/model_image/OkkuLlveZGKnS6r2KRgCsW3HuDUdEhLT5qwA0Kvz.png)
![Double-Loop Learning](https://modelthinkers.com/storage/app/public/model_image/4RAqSy2YUUMyVFmD3kOLBeW83BkQR5K74NY4qYD1.png)
![Map vs Territory](https://modelthinkers.com/storage/app/public/model_image/P6XKlEAa7qX9MnkehPo4W14XG6JL9D5ulY8FBeyp.png)
![Extended Mind Thesis](https://modelthinkers.com/storage/app/public/model_image/MiDvnmmaQsfFcT5YCuxEMJkXR8vqHwA8LuME5qfu.png)
![Fast and Slow Thinking](https://modelthinkers.com/storage/app/public/model_image/bizgdZntGFFXRJgwPmFgUkrXttLbVSD7bqlvzMyW.png)
![What? So What? Now What?](https://modelthinkers.com/storage/app/public/model_image/hCbQM04p7E2SJUf5GXlQC9FH64lYMCDcOfrr1Iu0.png)
![Rolestorming](https://modelthinkers.com/storage/app/public/model_image/lgUkzbMUCRwVvTvQfNTAQHQ7LjRgd7nhkYBTULOQ.png)
![Munger's Latticework](https://modelthinkers.com/storage/app/public/model_image/LIwYXDCEwSUkzgWIJFBcTKpPEfTyOXBD0wxseJPX.png)
![First Principle Thinking](https://modelthinkers.com/storage/app/public/model_image/mRCznAUFg7OPZ1NKW1ZUUREWXba96rLxDNnoZX99.png)
![Second-Order Thinking](https://modelthinkers.com/storage/app/public/model_image/ZGPsEcTeh0hF34f8AtTrM9hvZBlMoG44kug58j7e.png)
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![Focused and Diffuse Thinking](https://modelthinkers.com/storage/app/public/model_image/pLnDSoiSahKk3Uzi0sJahxpfRK1l2OvjuUPfX5CO.png)
![Inversion](https://modelthinkers.com/storage/app/public/model_image/PmfdVIJbc5afJgweDPgBoS7DmCg1VKGvAlAKO8ML.png)
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